Good Morning, Appalachia
Much has happened since we last connected and it felt like a good time to pop in and say hello and share a list of happenings with you. The bloodroot have come and gone. The tadpoles have hatched. The Trillium are standing tall, in full bloom along with our new pepper sprouts. Spring is here at Camp Happy Mundo, which is what we named our homestead and the surrounding property that we are using to build a retreat center. (full story on that later) For now, in case you haven’t heard . . .
Book Related News 📚
* I co-authored a book with my husband, Joshua Niven, titled Discovering the Appalachian Trail, A Guide to The Trail’s Greatest Hikes. It is releasing June 1st with Falcon guides and is available for pre-order now. Visit www.discoveringtheat.com to learn more.
* We will be at Appalachian Trail Days Festival in Damascus, Virginia May 13th- 15th.
* Save the Date for our Book Launch Party in Hot Springs on August 13th from 2 pm - 5pm. RSVP on the FB event page .
Yoga Related News 🧘♀️
* Calm your nervous system by getting upside down with this 8-minute tutorial on Downward Facing Dog.
* Tune-in to a conversation with me and Vira Bhava Yoga on Instagram Live, happening this Tuesday, May 10th at 12pm EST.
* Read 5 Reasons I Love Vira Bhava Yoga on Vira Bhava’s blog.
Camp Happy Mundo, a Mountain Retreat 🏕
Looking for a place to unwind in the mountains? Come stay with us and breathe some fresh air while listening to nature hymns. Check out our cabin nestled deep within the Southern Appalachian Mountains, a short scenic drive away from Hot Springs, NC.
Our Friends & Neighbors 👫
Need plants? Our Friendly Allies has many starters to choose from. Perfect for starting a backyard garden!
